If you are going to attract exactly what you want in life, it is important you learn how to sharpen your focus and follow through. A comeback is necessary when we pigeonhole ourselves. The problem with goals setting and why goals may go by the wayside has to do with how we approach our goals. If we don’t have a realistic plan or know how to handle obstacles we may not be able to bounce back if we are derailed. Setting a goal opens a door to a new adventure. We must have strategies for how we will handle obstacles along the way. Without a game plan and a sound approach a goal remains just that, only a goal. The fact is that many of us get derailed. Our goal does not always happen at the very time we said it would. We start out of the gates strong, fizzle out, maybe dust ourselves off once or twice, only to find yourself once again setting the very same goal. What is that determines the fate of your goals? It is one thing to set a goal and another thing to be able to execute it from beginning to end. It is also another thing to know how to make a comeback if you do get derailed. What needs to shift and change in order for you to keep moving ahead and not lose sight of your vision?
This Article was Featured in Muscle & Fitness Hers Magazine
Author: Michelle Johnson
Losing weight not only deflates cup size, it can flatten your backside too. The goods news is that even after you’ve sent unwanted pounds packing, you can combat dreaded fanny droop by adding the right strength moves into your routine. Here, nine moves that will plump up your rump and give it a lift.
Darkness cannot drive out darkness; only light can do that. Hate can not drive out hate; only love can do that.
Martin Luther King, Jr.
We must all learn to live beautifully and be kind to one another even when there is uncertainty and change. We tend to scramble when everything is in a flux. The very nature of our existence is in a flux. Things keep changing whether we are aware of it or not.
So how can we live wholeheartedly in the face of impermanence? Is it possible for us to increase our tolerance for instability and change?
Life is not always going to go your way! This is why it is so important to practice discipling your mind. The challenge is to notice the emotional tugs things have on you. Stay with the feeling for 1.5 minutes without the story line. This is also a somatic technique that is good to work on during meditation. How long can you endure the discomfort or struggle with sticking to this exercise without letting your mind shift into stories. Many times our emotions make a very wrong story or miscommunication right. So keep in mind perception is very relative to how you feel in the moment. Be aware that most stories we tell without facts are not even true?Read More