If you are going to attract exactly what you want in life, it is important you learn how to sharpen your focus and follow through. A comeback is necessary when we pigeonhole ourselves. The problem with goals setting and why goals may go by the wayside has to do with how we approach our goals. If we don’t have a realistic plan or know how to handle obstacles we may not be able to bounce back if we are derailed. Setting a goal opens a door to a new adventure. We must have strategies for how we will handle obstacles along the way. Without a game plan and a sound approach a goal remains just that, only a goal. The fact is that many of us get derailed. Our goal does not always happen at the very time we said it would. We start out of the gates strong, fizzle out, maybe dust ourselves off once or twice, only to find yourself once again setting the very same goal. What is that determines the fate of your goals? It is one thing to set a goal and another thing to be able to execute it from beginning to end. It is also another thing to know how to make a comeback if you do get derailed. What needs to shift and change in order for you to keep moving ahead and not lose sight of your vision?
Almost anyone, especially trainers, who have spent anytime around the fitness world have heard the many complaints regarding weight loss. These are complaints like, “I tried everything but it doesn’t work” or ” I barely eat” or better yet, “I don’t eat at all” or “I will never be like you, it’s genetics”.Read More