If your body fat is 18% or lower. This is a great system for you to encourage a particular shaping. Hour glass figures are the awe of all.
This 8 week approach is right for you if you want to look great in a bikini or want the body of a fitness model. Specific body parts will be emphasized to shape and tone them into your body dream come true. You will get leaner and more fit. Every two weeks you will see visible changes. At 6 weeks, your muscles begin to change and your shape becomes more apparent, by the end of 8 weeks, your friends and family will be complimenting you.
This program involved nutrition, cardio and strength circuits. You can also use videos if you prefer over going to the gym.
- You will learn how to eat in order to best develop your figure 8
- Exercise in a way that enhances and shapes body parts to encourage balance and symmetry
- You will develop some body parts and reduce others. This is artistry!
- You will be given some supplementation guidelines
You can rework this system if you want to maintain your results once you achieve them!
Your best value is to pay up front. If you choose to do a payment plan approx $25 is added on to each payment. All payments require a payment agreement.
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